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 ♦ Safe Cooking Temperatures and Measuring Equivalents ♦
 
Approximate Equivalents (Liquid)
quarts cups ounces liters
1 4 32 .95
¼ 1 8 .24
  ¼ 2 .06

Approximate Equivalents (Dry)
cups ounces tbsp tsp ml
1 8 16 48 237
3/4 6 12 36 177
2/3 5 1/3 10 2/3 32 158
½ 4 8 24 118
1/3 2 2/3 5 1/3 16 79
¼ 2 4 12 59
1/8 1 2 6 30
  ½ 1 3 15
    1/3 1 5

 

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sweet potato soup

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sample meal plan.

Oven TemperaturesFahrenheit to Celsius
350F 177C
375F 191C
400F 204C
425F 218C
450F 232C

Safe Cooking Temperatures
Beef medium 160F 71C
Pork 165F 74C
Poultry parts 170F 77C
Whole Turkey 180F 82C

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